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The programme, run by ASA-qualified swimming teachers, will include up to 30-minutes of open water swimming, along with advice on water safety from qualified lifeguards. There are plenty of fun and interesting attractions to visit across the UK.

Here are some ways you can save on a family day out, including castles, museums and gardens.

Check out Green Flag awards to find your nearest award-winning free park.

Children any age are also welcome at the weekly timed 5K runs on Saturday mornings, but these are usually busier – the advantage is the whole family can run (even the dog) and prams are welcome, too.

See our Outdoor Fitness page for the full details, including other free classes kids can get involved in.

We're now open for this years' application for 'Natural History Investigators' (suitable for key stage 4 students).

Investigators interested in the natural world have an opportunity to pursue an extended project of their choice.

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